Personal Training

"I started working out at Z-Form with Rahmel after the new year to tone up before my wedding. I initially thought I would just do personal training leading up to the wedding and then go back to my regular routine. I have done several different workouts in the past, but nothing gave me the results I was looking for until I started personal training with Rahmel. I also love the intimate Z-Form community and the friendly familiar faces I see in the mornings. Now that my wedding is over, I’m excited to continue training with Rahmel and to keep getting stronger and reaching new fitness goals at Z-Form!"

​

- Lindsay S.

"Z-Form Fitness is an amazing gym -- clean, quiet, respectful, with a great amount of equipment, both weights and cardio.  The bathrooms and locker area are clean and well-maintained, and everyone who works and trains there is supportive and welcoming.  It's a very un-Miami gym (and I mean that in the best way) with a diverse clientele and no attitude.  I've been to many gyms in Miami, and this is hands down the best and most comfortable space I've found to work out (and it's reasonably priced).  The personal training is also top-notch; I cannot recommend Steve, in particular, highly enough and I've seen great results with him."

​

- Sonesh C.