Rael Vanterpool | Z-Form Fitness

Meet Rael Vanterpool – Wellness Expert & Founder of Z-Form

Rael Vanterpool is a visionary leader in the fitness and wellness industry, with over 35 years of experience transforming lives across Florida and beyond. A renowned wellness expert, he has dedicated his career to helping individuals achieve optimal health, reverse chronic conditions, and reduce dependence on medication through innovative, holistic approaches.

With a Bachelor’s degree in Exercise Physiology, Rael holds certifications from the ACSM (American College of Sports Medicine), ACE (American Council on Exercise), Advanced Healthcare & Fitness Specialist (ACE), and is a member of IDEA Health & Fitness Association. His extensive expertise spans corporate professionals, professional athletes, seniors, young athletes, pre-and post-natal clients, and post-rehabilitation individuals. His passion for fitness stems from his own athletic background in golf, basketball, and swimming, shaping his ability to guide clients beyond their perceived limitations.

Rael’s journey began as a personal trainer and athlete, but in 1994, he recognized a greater need to address the wellness challenges of corporate America. That year, he founded State of the Art Fitness, revolutionizing public perceptions of exercise, fitness, and nutrition. For 19 years as CEO and Founder, he developed groundbreaking cross-training and flexibility programs that accelerated muscle gain, improved recovery, and reduced injuries. His off-season fitness programs, featuring comprehensive evaluations and maintenance plans, became highly sought after—gaining the attention of the Miami Heat in the 1990s.

In 2014, Rael founded Z FORM LLC, where he now serves as CEO and President. Under his leadership, Z FORM has become a premier boutique training facility, specializing in personalized, one-on-one fitness programs. His team of certified fitness professionals focuses on holistic body conditioning, optimizing functionality, nutrition, and stress management to help clients break through both psychological and physical barriers. In 2015, Rael expanded Z FORM by introducing a dedicated physical therapy department, enhancing its ability to support individuals in post-injury recovery.

Beyond his work with athletes, Rael has collaborated with cardiologists and internal medicine specialists to revolutionize patient care. His comprehensive nutritional programs have helped reverse conditions such as diabetes, hypertension, and digestive disorders, significantly reducing the need for medication. This integrative approach has reshaped corporate wellness, setting a new standard for health and vitality in the workplace.

Driven by a passion for empowering individuals, Rael continues to inspire clients to take control of their health through balanced nutrition, regular exercise, and proper recovery. As President and CEO of Z FORM Fitness, he remains a trailblazer in the fitness industry, transforming lives—one client at a time.

Request an Appointment

Testimonials

testimonials

— Sean, 5 years with Z-Form

“I started working with Rael at the end of last year. We spent time discussing what my goals were with weight loss and some issues I had with my lower back that have prevented me from training consistently. Rael has been a game changer for me. He has changed the way I eat which has helped me control weight and in the process have lost over 10 lbs to date with no dieting. My strength training and core has improved tremendously. The back pains that use to keep me out of the gym no longer come into play. He has created workouts that have strengthened my lower back area and have kept me active. Anyone looking to stay very active and improve lifestyle through eating properly and working out. I would highly recommend Z-Form.”

— Steve & Marcia, 27 years with Z-Form

“My husband and I have been doing buddy training with Rael for more years than I can remember. Rael is an exceptionally talented trainer and creates a unique workout designed to meet our changing needs. He is very knowledgeable about health and the body and has helped to keep us fit and healthy for many years. We look forward to our workouts three times a week because Rael makes working out a pleasant and rewarding experience.”

- Marsha

“I agree completely with Marcia and more: Rael is a master at what he does with his clients.”

- Steve

— Margieric, 7 years with Z-Form

“For years I refused to set foot in a gym, but a lower back injury forced me to do so. I was hesitant at first, but Rael made me feel quite comfortable from the beginning. 8 months after I started training, I ran my first half marathon. I haven't had back issues in almost two years and feel absolutely great. I can safely say I'm in the best shape of my life.”

— Claudio, 2 years with Z-Form

“After few years out of a gym, I took the decision to come back and mix my yoga practice with a professional trainer. After several months I am totally satisfied with Rael as my coach. This guy is almost obsessed with technique and efficiency, which have been an amazing trigger to keep me motivated to improve myself. Though, at some point in every class, I feel like I’m hell. The truth is, that at the end, I have the great sensation of a job well done.”

— Pat, 12 years with Z-Form

“Rael is one of the most knowledgeable, observant and caring athletic trainers on the planet. During the years I have worked with Rael he has provided much more than fitness training, expertly helping me rehabilitate after various injuries and a major surgery. He truly customizes each and every session to address whatever is present within a holistic plan to improve not only my fitness but my overall health. Rael’s irrepressible positive energy, warmth and rapport with people of all ages and backgrounds makes every workout an uplifting experience. I’m so grateful for the difference Rael makes in my life.”

— Stuart, 25 years with Z-Form

“I’ve known and trained with Rael since July 1999. I can honestly say that knowing and training with him has changed my life for the better. I’m currently 67 years old and am in the best physical condition in my life. With Rael’s help I recently lost 60 lbs and thereby eliminated almost all of my diabetes medications, including insulin. Rael has helped with my balance, flexibility and surprisingly my complexion. Expanding lung capacity through exercise brings in more oxygen which improves your complexion. Rael very carefully watches me while I exercise to improve my form, maintain safety and maximize results. He also makes the experience enjoyable. The Z Form gym is one big happy family.”

— Anna, 3 years with Z-Form

“I was looking for a personal trainer and was not sure where to go. A friend told me about Rael and introduced me a few weeks later. I was pleasantly surprised of how professional Rael is and his enthusiasm for personal training. In a short period of time my body started changing I started to see definition everywhere. Rael's focus on form and technique is impeccable. He expresses a joy that makes each workout enjoyable and fun. What's most amazing is, he knows just how far to push allowing me to move beyond my limitations... he's simply the best!”

— Derek, 10 years with Z-Form

“Rael and the whole staff are a class act. They are all very knowledgeable on all aspects of the industry, and specifically in how to address injuries, therapy and problem areas. The gym is always immaculate, members are all serious about their workouts (not a pick-up joint), the parking is very easy to access and free, and it's a nice place to train..”

— Sean, 5 years with Z-Form

— Steve & Marcia, 27 years with Z-Form

— Margieric, 7 years with Z-Form

— Claudio, 2 years with Z-Form

— Pat, 12 years with Z-Form

— Stuart, 25 years with Z-Form

— Anna, 3 years with Z-Form

— Sean, 5 years with Z-Form

— Steve & Marcia, 27 years with Z-Form

— Margieric, 7 years with Z-Form

— Claudio, 2 years with Z-Form

— Pat, 12 years with Z-Form

— Stuart, 25 years with Z-Form

— Anna, 3 years with Z-Form

— Sean, 5 years with Z-Form

— Steve & Marcia, 27 years with Z-Form

— Margieric, 7 years with Z-Form

— Claudio, 2 years with Z-Form

— Pat, 12 years with Z-Form

— Stuart, 25 years with Z-Form

— Anna, 3 years with Z-Form

Coconut Grove's Finest in Personal Training

Z-Form Fitness

Meet Rael Vanterpool – Wellness Expert & Founder of Z-Form

testimonials

WHY Z-FORM?

OUR POLICY

SERVICES

RESOURCES

HOURS

FOLLOW US