With over 20 years of training experience and 15 years as a professional coach, Hamid brings a deep blend of education, real-world expertise, and competitive athletic background to every client he works with.

 

A former bodybuilding and fitness competitor at both local and national levels, Hamid specializes in transforming clients through science-based training, customized nutrition, and long-term lifestyle coaching.

 

Hamid has worked with clients of all ages and backgrounds — from young athletes to seniors — including individuals with:

 

-Post-surgical rehabilitation needs

-Joint injuries and chronic pain

-Metabolic conditions

-Weight-loss and weight-gain goals

-Sports-specific training demands

-Competition prep for bodybuilding, fitness, and athletics

 

He provides fully individualized training programs, nutrition plans, supplement guidance, and lifestyle coaching, tailored to each client’s unique goals.

 

Hamid holds a Bachelor’s degree in Biology and is currently a medical student, having completed his pre-clinical studies while pursuing his MD — bringing an advanced understanding of anatomy, physiology, and human performance into his coaching.

 

Certifications:

 

ISSA — International Sports Sciences Association:

Certified Personal Trainer

Certified Fitness Trainer

Certified Nutritionist / Certified Nutrition Specialist

Bodybuilding Specialist Coach

ISSA Elite Trainer

 

PTA Global — Personal Training Academy Global:

Exercise & Stress Management

Behavior Change in Exercise

 

Hamid’s coaching style blends discipline, science, experience, and empathy — helping clients not only reach their goals, but surpass them.