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I've been coming to Z Form for pretty close to 10 years now. I sure wouldn't have been so loyal if it wasn't worth it! Relaxed atmosphere, wonderful, careful, trainer are the reasons. Ray has his hands full with an "older" chronically ill woman, and he's why I continue. He has kept me active!
Rael is a skilled and knowledgeable trainer. He knows how to challenge me while being mindful of my limitations. He's helped me strengthen areas of my body so I can move without pain and enjoy my life more.
In a few short months after working with Rael I have noticed increased muscle strength, balance, and a big improvement in posture and mobility. I look forward to my workouts with a very professional trainer who understands my needs and limitations and makes it fun every time! The atmosphere of Z-Form is friendly and welcoming and is beautifully maintained with excellent equipment. An overall A-plus gym!!”